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Opening of the registrations
in the Luberon 25km from Aix en Provence.
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| Marathon of Provence Luberon : 42KM | |||||
| Half marathon of Provence Luberon : 21KM | |||||
| 10km of Provence Luberon | |||||
| Randonnee 15KM of Provence Luberon |
Subscribe, 100 inscription to win
The drawing of lots will take place on April 20.
The winners will be notified by mail.
Feel free to register for the preferential rate.
If you are drawn, your bib will be refunded.
See the results of the marathon 2009
Find the podia of the 13th edition of the Marathon of Provence Luberon on KMS
All the results
Marathon Photos 2009
Visit the photographer and see your photo full effort!
Find more photos of the marathon : click here
Happiness in the baskets
A marathon is difficult…
But in the Luberon, it was thought to everybody. At any age, any level of
sport, whatever your ambitions, you will find your happiness necessarily: running or walking tasting.
Reaf more...
Some tips before the race
The games be done!
Nothing can positively affect your bottom ... Conversely yes:
over-training, meeting famous too for reassurance over and over again
... Know how the physical and mental freshness is needed in the
implementation of a performance. Be sure of themselves, work, learn to
wait, lose the feeling for a few days before the event ... better to
find from the 30th km!
J-10 last meeting the threshold eg 30 '+ 3 X8' allure marathon recovery 4 'trot between
J-9 rest
J-8 45 'slow
J-7 1h15 'easy
J-6 Rest
J-5 50 '/ 2 X 1 hour with 3' marathon pace or faster +
J-4 off the evening with the top high carbohydrate
J-3 20 '/ 30' very slow
J-2 rest By Dominique Chauvelier
J-1 - 20 'to 30' very slow and appointment to the village marathon!
J Marathon (breakfast normally not overload your stomach more)
Video and photos 2008
View the video clip and photos of the Marathon de Provence Luberon 2008
Register now!
Housing
